Pistachois- Big (Without shell) 100G
Pistachois- Big (Without shell) 100G
BENEFITS :
Heart Health
Pistachios are rich in healthy monounsaturated and polyunsaturated fats, which can help reduce bad cholesterol (LDL) levels and increase good cholesterol (HDL) levels. They also contain antioxidants like vitamin E and polyphenols that help reduce inflammation and improve blood vessel health, promoting overall cardiovascular health.
Weight Management when taken at the right quantity
Despite being calorie-dense, pistachios can aid in weight management. They are high in protein and fiber, which help increase feelings of fullness and reduce overall calorie intake. The act of shelling pistachios can also slow down consumption, leading to mindful eating and potentially lower calorie intake.
Rich in Nutrients
Pistachios are a good source of several essential nutrients, including vitamins (B6, thiamine, and vitamin E), minerals (copper, manganese, and phosphorus), and antioxidants. These nutrients support various bodily functions, including immune health, energy metabolism, and skin health. Additionally, the antioxidants in pistachios help protect the body from oxidative stress and inflammation.
(Unroasted, no added salt, no added preservatives)