Dry Grapes/Raisins 200G
Dry Grapes/Raisins 200G
BENEFITS :
Rich in Antioxidants
Raisins are high in antioxidants, particularly polyphenols, which help protect the body from oxidative damage caused by free radicals. This can reduce inflammation and lower the risk of chronic diseases such as heart disease and cancer.
Good for Digestive Health
Raisins are an excellent source of dietary fiber, which helps promote healthy digestion. The fiber content helps prevent constipation by adding bulk to the stool and promoting regular bowel movements. Additionally, the natural sugars and acids in raisins can act as a mild laxative.
Boosts Iron Levels
Raisins are a good source of iron, which is essential for the production of red blood cells and the prevention of anemia. Consuming raisins can help improve iron levels in the body, leading to better oxygen transport and increased energy levels.
(Unroasted, no added salt, no added preservatives)